I help ambitious women break free from burnout so they can feel energised, connected, and confident in their bodies again.
I know how it feels to be doing everything 'right' yet still feel exhausted, anxious and battling with daily symptoms.You’ve tried all the diets, supplements, workouts but still you:Struggle with fatigue and poor sleep
Feel stuck in cycles of all-or-nothing
Battle with endless symptoms
Digestive issues are a daily burden
Weightloss feels impossible
One symptoms goes away and another one shows up
You're stuck in cycles of anxiety, pain, acne, hairloss.Your body is not broken, you are burned out. You don't need to do more but less.
Hi, I’m Dr Yelena Neal.For years I lived in survival mode — juggling dentistry, health struggles, and the constant pressure to do and be more. I was burned out and felt imprisoned with symptoms of PCOS, anxiety, acne, asthma, eczema, hairloss and back pain.My turning point came when I stopped forcing and started listening to my body. Through a combination of rewiring my mind, nourishing my body and reconnecting with my soul, I reversed all my symptoms, lost 40lbs (20kg) and finally felt free.Now, I guide other women through this same transformation — so you can find freedom, health, and joy.
True healing isn’t just physical — it’s layered. Starting with the mind to rewire patterns that keep you stuck, then nourishing the body so it has the energy to heal, and finally awakening the soul so you can reconnect with purpose and create lasting change. Each step builds on the last, making the transformation sustainable instead of another quick fix.
01
4 R's: Recognise, Reframe, Rewire, Reinforce
02
REMS: Rest, Eat, Move, Supplement
03
Trust, Connect, Create
I lost over 40lbs (20kg), reversed all my symptoms, and healed the root cause - chronic stress and cortisol overload.I am not special and I know you can do it too. I’ll guide you step by step so you can break free from burnout and create the healthy, abundant life you know you deserve.
You don’t have to wait to feel better - the first step can start today. Whether you’re curious and just exploring or ready for a deeper transformation, I’ve created simple ways for you to begin your journey.
Access my FREE guide to understanding the 3 pillars of the Root Healing Method to start your healing now.
Understand how Adverse Childhood Experiences may be impacting your health and get your score today.
Get access to your blueprint for life plus 1 hour of health coaching to understand your result.
I will guide you through the Root Healing Method over 3 months to create a life of health, joy and abundance.